I've been miserable for the past week or so, all for the usual reasons. I'm not sure whether it's because of that, or the other way around, but I've not slept well at all recently either. I was quite rude to Caroline last night, without consciously meaning to be, and so all day today I've felt like crap. As I should. I had an awful dream which again reminded me how crap I am, and so I know I've got to try to be better. Even if I do feel like crap, I should try to be a bit more upbeat. More of the happy smiley.


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